Sunday, February 17, 2008
Bit of an ugly day around here today. Light rain all morning so far, and into the afternoon, and apparently some decent thunder showers hitting us later in the afternoon. Went out for a nice easy 3 hour spin, plus a easy paced climb up Cashiers. Nothing strenuous, just ride until the legs started to come around. Felt pretty dead in the legs for the first 2 hours or so of the ride, but kept the cadence up and the heart rate down until the legs came along. Other than being a little wet and cold after arriving home, a good day. The last of the kids (I think) arrived late last night, so needless to say Geoff and I woke up to find a new roommate. Luckily I was not awoken with his arrival, so it really made no particular difference to me. House is definitely pretty much at capacity for the moment. Going to be a super chillax afternoon, maybe a nap is in order. Just one of those days. Lazy, rainy day. We'll see whats in store for tomorrow, but hopefully a nice 5 hours in some ideally better weather. Word is sun will return for the next couple days at least anyways. Had a wicked bbbq dinner last night. grilled veggies and pork chop with some baked sweet potato fries and a nice glass of wine. Best way to top off a solid day is a solid meal. Cheers to naps.
Posted by sandyf