Monday, June 15, 2009

Long time, no post

Sorry for the delay. Its been an odd and not stellar couple of days. Started off well enough with a trip down to Vintimiglia in Italia on Friday to hang around the giant market there (like 4km of cheep clothes, shoes, and everything else). Things went well until we tried to go home. Our train was only going as far as Cannes, where we would switch to get home, but apparently either the trains suddenly went on strike or something bad happened as all trains our direction stopped. No warning. We managed (by taking 2 trains) to get to Cannes, where several un helpful French train workers told us different stories and then to go find a bus. Oh, and I got a form to send in with my "comments" to try for a ticket refund. We managed to find a bus station and learn that apparently the next bus for Grasse would come in about 2 hours. We did manage to catch it, about 10:30 and eventually get home, about 11:30. Not ideal. The next day I woke up with the stomach flu. I mixed my day between throwing up and sleeping. Had a little rice for dinner, but that was all I managed to keep down. So the next day I did as any other idiot would do, and woke up at 4am to drive to a double race day. Really nice race, on a mountainnous parcours that should have suited me. Unfortunately, between the not eating, still puking, and 36 degree temperatures I was unable to do much. I suffered along occaisionally puking up chunks of what I tried to eat for about 100km mountainous kms to finish up in a chase group about 40th place. Ate a little rice, then prepared for the 5km tt. I figure I rode respectibly in that, but no where near my max on a normal day to again finish mid pack. At least I still beat most of the Libyian National team. And got a standing ovation during awards. These folks were super pumped to have a sick Canadian racing with them. I had a lot of hands to shake. Pretty cool race anyways. Roads the whole way the width of bike paths, and with a rough consistency that would make the region of Beauce green with envy. There were pot holes on the tt course sketchy descent that I think swallowed some fallow cars. I went home, had some "digestive tea" from Yannick and went to bed. Today, needless to say I am doing nothing. I feel better, but still exhausted. So an easy spin is in order, some sleeping, and maybe more relaxing. I am also super excited to be able to possibly eat something other than rice. On a positive note, I think I am now a few kilos lighter for the multiple cols I hear we'll be crossing on Saturday in Monaco-Turini. Bo-ya.

7 comments:

Anonymous said...

man, make the best of it there! Not too many people get that opportunity you have!!!

all the best there!

good on yah!

Anonymous said...

bioccaree [url=http://wiki.openqa.org/display/~buy-bactrim-without-no-prescription-online]Buy Bactrim without no prescription online[/url] [url=http://wiki.openqa.org/display/~buy-mobic-without-no-prescription-online]Buy Mobic without no prescription online[/url]

Anonymous said...

kaspersky anti virus personal pro 5.0.20 crack
bubble bobble crack
rainwall crack
brew 2.0 crack
intuit profile crack




windows 98 se serial keygen
sprite backup for smartphone crack
super mp3 recorder professional crack
netscream keygen
live sound recorder crack
smart popup blocker crack
roxio easy cd creator 5 platinum crack
internet download accelerator 4.1.1 crack
crack for cuteftp 6.0
8 flash keygen professional
mintab 14 crack
msde manager crack
clone dvd warez
joint operation escalation keygen
screensaver maker crack
dogwaffle crack
plexis pos 2.8 keygen
albino 2 crack
cucusoft crack v5.08
warez movies free

Anonymous said...

http://gongfu.com.ua - Visit us or die!

Anonymous said...

1000 facebook likes
buy facebook likes

http://www.shatterbox.com/video/feed-granola http://phasmid-study-group.org/content/Phasmid-Studies
get facebook likes facebook likes buy facebook likes
It freezes on startup not even the start button will pop up I ran antivirus, cleaners and it worked for like ten minutes and then it froze again and the sound kept making a weird noise. and it only works on safe mode. its a sony vaio windows xp! thank you

1000 facebook likes get facebook likes [url=http://1000fbfans.info]buy facebook likes [/url] 1000 facebook likes

Anonymous said...

[b][url=http://www.louisvuittonwalletsmarket.com/]www.louisvuittonwalletsmarket.com[/url][/b] Brand management is a bit more significant than previously within a modern society which has at the moment developed accustomed to the online becoming available virtually wherever by way of clever phones and tablets. In recent years, managing your manufacturer has gone past the standard key phrase queries and Search Motor Optimization (Website positioning) strategies, and contains continuously moved into social mass media. Social mass media platforms have become breeding grounds for both constructive and negative reviews and if used properly, they could be a substantial section of the marketing program..

[b][url=http://www.lovelouisvuittonbags.co.uk/]louis vuittoun outlet[/url][/b] These exceptional purses are getting a image of deluxe goods and folks from worldwide have unappeasable need to get them. Uniquely it's turn out to be the quintessence of sophistication and class. It's not at all easy to just walk into a store and purchase a person want to invest in another thing in supermarket..

[b][url=http://www.seekingbestbags.co.uk/]louis vuitton outlet[/url][/b] Adding a motherboard into a Laptop situation is not going to generally imply that it's totally secure. On the back again of each motherboard can be a whole slew of soldered metal connections. If these connections touch the metallic facet or bottom within your instance although the computer is on, there is certainly an excellent opportunity that the entire board will small out..

[b][url=http://www.louisvuittonvipstore.co.uk/]www.louisvuittonvipstore.co.uk[/url][/b] For the duration of the planet, Nigeria might be vital range of an english college. For types marriage ceremony day, to . Take out your digicam user guide. Even with its higher riding ways, the Rav4 is a soft-roader from its inception in the 1990's, and constructed on the car-like unibody chassis. The exterior spare served being a packaging option and a thing of the design folly inside the times well before rugged SUVs commenced acquiring a terrible rap. The Honda CR-V accustomed to sport a similar attribute, but it surely was eradicated from the vehicle's style numerous several years ago..

[b][url=http://www.louisvuittonvipstore.co.uk/]louis vuitton handbags[/url][/b] So how would you uncover out "who is texting my husband"? Properly, undoubtedly the first thing that most folks would do will be to wait for his or her partner for being away from their cellular phone. Then, they are going to attempt to access the telephone and read the text messages on it. Very very simple, correct? This will be helpful in the event your husband is reckless and won't anticipate you to check his telephone, however, if he is already carrying out something improper, you are able to hope that he'll take the required measures to stop you from locating out.

Anonymous said...

[b][url=http://www.lovelouisvuittonbags.co.uk/]louis vuittoun outlet[/url][/b] Repeat until finally the leg is covered with cotton strips. (I like to pull them all at just one time, following covering my leg with strips. My mate do you or two at the same time then repeats right until she has finished her full leg. After all these factors are famous there are a few fundamental pointers that an individual with round confront has to comply with in an effort to hold the finest hairstyle. This could provide top to your experience. Even so, be sure that the curls are never ever near your cheeks.

[b][url=http://www.louisvuittonwalletsmarket.com/]www.louisvuittonwalletsmarket.com[/url][/b] The B. Makowsky handbag was developed to ultimate an extremely really lengthy time giving a great deal of area with a lot of pockets to maintain your smaller objects harmless. Makowsky baggage is they cannot be replicated thanks to their sophisticated detailing to make sure that you certainly not have to fret about fakes.

[b][url=http://www.louisvuittonpursesale.com/]louis vuitton handbags[/url][/b] With the quantity of patterns around, certainly you locate a carrier or potentially a number of which inserts your own personal manner sense. We like to an unbelievable standing. Classic Coach Handbags and likewise Sensible Mentor Purses From suppliers will most likely be your wise option.

[b][url=http://www.seekingbestbags.co.uk/]louis vuitton handbags[/url][/b] If you cannot inherit prosperity, can't marry it or can't do the job for it then it's possible that you can get it. Lotteries abound, paying out out multi-million greenback jackpots, and finally a person usually wins them. Unfortunately, you may have a larger possibility of staying struck by lightning then winning the lottery.

[b][url=http://www.louisvuittonvipstore.co.uk/]louis vuitton outlet[/url][/b] The cost algorithm for lead acid batteries differs from nickel-based chemistry in that voltage restricting somewhat than present limiting can be used. The charge time of a SLA is 12 to sixteen hours. With better charge currents and multi-stage charge solutions, the cost time may be decreased to ten hrs or much less.