Sunday, October 26, 2008


Sandy is back. Not entirely sure what happened or what clicked but I'm back. I am still slow at the moment, but I suddenly felt the urge to put an effort in and thoroughly enjoyed my race day. Needless to say, I hope to turn this new motivation into some solid training. At the moment I feel great. Thanks to all who I had some good conversation and motivating with after the race. As a denture commercial just told me; bye bye ooze, hello seabent. This speaks to me. Now to get some season plans in order. Big ideas, time to put some into action. I also hereby promise to be less sucky at maintaining this blog.

1 comment:

Rodd Heino said...

Hey Sandy
Rodd the pink bike guy
Wondering if you are interested in this ride explained here
It is the same day as the Upper Canada Village Cross race..
Figured you may be interested.